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Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Sunday, October 23, 2011

CILANTRO LIME SHRIMP

I found this recipe online and had to give it a try! I just absolutely love all seafoods, especially shrimp! I am always trying to cook lots of shrimp just because it is inexpensive and I feel like it is relatively healthy.

This next recipe is actually one of those healthy recipes so if you are on a diet or health-kick this recipe is one you can try, enjoy, and I think it would be perfect with any side. The shrimp can put on a salad, into a pasta, as a main dish with a couple of side dishes… or really however you like. The first time I made this I ate it just as and the second time I put it on a caesar salad. Both were excellent.

Hope you enjoy!

CILANTRO LIME SHRIMP


INGREDIENTS: (4 servings)
2 tsp olive oil
2 lb shrimp, shelled and deveined
6 cloves garlic, crushed
1/2 cup chopped fresh cilantro
1 lime
salt and pepper

DIRECTIONS:
1. Heat a large frying pan on medium-high heat. Add oil to the pan, when hot add shrimp. Season with salt and pepper.
2. When the shrimp is cooked on one side, about 2 minutes, turn over and add garlic. Sauté another minute or two until shrimp is cooked, careful not to overcook. 3. Remove from heat.
4. Squeeze lime all over shrimp and toss with cilantro.
5. Serve hot.

Don’t forget to tell me what you think once you try it out! And if you have any suggestions on recipes or have anything to say please don’t be shy!

HAPPY EATING!

Monday, October 11, 2010

try broccolini! Eat Healthy less than $10


So JP and I had another steak dinner.
We had another bone-in ribeye left... this one was only $5.58! CHEAP!
This meal only takes about 20 minutes tops including prep time.

WHAT YOU NEED FOR THIS MEAL:
bone in ribeye ($5.58 depending on how much it weighs. you can use any steak!)
7spice
salt and pepper
bundle of broccolini ($2.89)-- this is not broccoli. its broccoliNI
3-4 garlic cloves (you should still have some leftover or 2/$1)
1/4 of a red onion
2T butter
Morton Natures Seasoning (I use this stuff alot! Im not sure of the price and Im sorry about that... it shouldnt be more than $3 and it truly is an amazing seasoning for so many meals as you will see in future meals!)


The first thing I did to prepare for this meal was chop, slice and dice the garlic for the broccolini.
I put in 1T of butter in the sautee pan along with the garlic and sprinkled the Morton Nature Seasoning along in there as well before placing the broccolini in.
I allow the butter to melt and sit with the garlic and seasoning on low heat.
While the butter is melting is when you start the gas grill and let it preheat for about 5 minutes.

We seasoned it the same with the 7Spice ($4.99 at Kroger or Saltgrass) and we also have a salt and pepper mix we add as well. yum.

Once the ribeyes are on the grill we cook it for 4 minutes on each side for a medium rare. This isnt a consistent time since steaks are sometimes super thick or thin. ya know?

Once the ribeyes are flipped is when I turn the heat up to medium add another Tablespoon (T) of butter and put a lid on the pan.
While this is cooking I cut my red onion up. We cut about 1 inch pieces.
I add the onion in the last 2 minutes. Broccolini only needs about 5 minutes to cook and I really enjoy the crunch and flavor of the red onion with broccolini. yum :)

The time the ribeye is done is when the broccolini is done and your meal is ready.
DONT FORGET THE MILK :)

and yes... this may seem really quick and easy... and well... IT IS!

Happy Eating,
Ava Chino

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